Get in shape and have fun learning to pole dance!

​

Beginner Pole Dance

Classes incorporate a fun & flirty warm-up/cool down. Learn the foundations of pole dancing including basic spins, strength holds, and floor work to help develop upper body and core strength and flexibility.

​

Intermediate to Advance

Classes incorporate pole climbs and inverts to improve technique, skills and routine. Students must be able to complete and demonstrate all beginner pole moves to take this class.

​

​

​

Classes are offered Monday - Saturday. Please call 361.585.5155 for class times and availability.

​

What to wear: Comfortable workout clothes. Shorts are recommended  for better grip on the pole.

Classes are done barefoot or in comfortable heels.

​